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Flow Fitness w/ Shawna

Time is TBD

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Salternative Spa

A fun twist to your workout! Join Shawna for an hour of fun moves that will get your blood flowing and heart pumping. Super easy and for everyone!!

Registration is Closed
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Flow Fitness w/ Shawna
Flow Fitness w/ Shawna

Time & Location

Time is TBD

Salternative Spa, 1541 E Fabyan Pkwy #161, Geneva, IL 60134, USA

About the Event

Warm up before the workout: Using hoops while stretching allows you to get deeper into stretches and helps keep your body in better alignment. No weights needed for this workout!!! Hoops will be provided during this super fun and easy class to help you find your flow and get lost in the movement. No experience needed. Please bring your own water and wear comfy clothes :)

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SALTERNATIVE

Holistic Spa & Community Wellness Center

OPEN HOURS: 

Monday: 10am - 8pm

Tuesday: 10am - 8pm

Wednesday: 10am - 8pm

Thursday: 10am - 8pm

Friday: 10am - 7pm 

Saturday: 10am - 6pm

Sunday: 10am - 5pm

1541 East Fabyan Parkway, Unit 161, Geneva, Illinois 60134

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Statements made anywhere on this site have not been evaluated by the Food and Drug Administration. No product or service sold or administered by Salternative Spa is intended to diagnose, treat, cure or prevent any disease. The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative therapies or making a change to your regimen.  Lastly, Salternative does not offer refunds for advanced purchases.  All purchases are non-refundable but always transferable (except for intro packages which are also non-transferable).

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