Time is TBD
|Salternative Spa
Flow Fitness w/ Shawna
A fun twist to your workout! Join Shawna for an hour of fun moves that will get your blood flowing and heart pumping. Super easy and for everyone!!
Time & Location
Time is TBD
Salternative Spa, 1541 E Fabyan Pkwy #161, Geneva, IL 60134, USA
About the Event
Warm up before the workout: Using hoops while stretching allows you to get deeper into stretches and helps keep your body in better alignment. No weights needed for this workout!!! Hoops will be provided during this super fun and easy class to help you find your flow and get lost in the movement. No experience needed. Please bring your own water and wear comfy clothes :)
SALTERNATIVE
Holistic Spa & Community Wellness Center
OPEN HOURS:
Monday: 10am - 8pm
Tuesday: 10am - 8pm
Wednesday: 10am - 8pm
Thursday: 10am - 8pm
Friday: 10am - 7pm
Saturday: 10am - 6pm
Sunday: 10am - 5pm
1541 East Fabyan Parkway, Unit 161, Geneva, Illinois 60134
Statements made anywhere on this site have not been evaluated by the Food and Drug Administration. No product or service sold or administered by Salternative Spa is intended to diagnose, treat, cure or prevent any disease. The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative therapies or making a change to your regimen.