Wed, Apr 14 | Geneva

Senior Tai Chi

Improve balance, coordination, and flexibility while learning the gentle flowing moves of Tai Chi. Class focuses on healthy breathing and relaxing and strengthening your body without injury or strain.
Registration is Closed

Time & Location

Apr 14, 9:30 AM
Geneva, 1541 E Fabyan Pkwy Suite 161, Geneva, IL 60134, USA

About the Event

Join us for a unique experience of using the flowing movements of Tai Chi as moving meditation.

Center  yourself as you become aware of your own energy, while relaxing and  strengthening your body without injury or strain. Tai Chi (Taiji) is an  ancient martial art form that utilizes slow meditative movements,  helping one meet day to day challenges by harmonizing mind, body, and  spirit while keeping oneself in tune with the natural order of things.

Workshop  begins with Qi Gong movements and then moves on to a short series of  postures from the Yang Style 24 form. Easy to learn and for everyone,  this moving meditation is a great way to start or end your day

Registration is Closed

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Your Community Peace & Wellness Center


Monday: 10am - 8pm

Tuesday: CLOSED

Wednesday: 10 - 8pm

Thursday: 10am - 8pm

Friday: 10am - 7pm 

Saturday: 9:00am - 6pm

Sunday: 10am - 5pm

1541 East Fabyan Parkway, Unit 161
Geneva, Illinois 60134

Statements made anywhere on this site have not been evaluated by the Food and Drug Administration. No product or service sold or administered by Salternative Spa is intended to diagnose, treat, cure or prevent any disease. The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative therapies or making a change to your regimen.