Wed, Apr 28 | Salternative Spa

Evening Yoga: Gentle 'Slow Flow' Yoga & Gong Healing in the Salt Room w/ Irina

Gentle Yoga flow is all about slowing down and opening your body through controlled movements and passive stretching. It also includes meditation and positive affirmations in the form of mantras.
Registration is Closed
Evening Yoga: Gentle 'Slow Flow' Yoga & Gong Healing in the Salt Room w/ Irina

Time & Location

Apr 28, 7:30 PM
Salternative Spa, 1541 E Fabyan Pkwy #161, Geneva, IL 60134, USA

About the Event

The sound of the  gong creates a deep sense of relaxation and peace. The vibrations and  sound help release blocks, reduce tension, and stimulate circulation.  This class is an excellent complement to more active practices (and your  busy lifestyle) and a perfect antidote to stress. Bring your own yoga  mat and a blanket for more comfort during your relaxation. Mats will  also be provided. No experience needed! Registration required, $10 cancellation fee to compensate for the instructor's time. *This class meets every Monday & Wednesday. 

Registration is Closed

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