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INFRARED SAUNA

Infrared saunas are one of the most effective detoxification methods. A standard in any health regimen, infrared saunas have the unique ability to go beyond the surface of the skin to heat the body's cells directly to allow the cells to release certain toxins. Traditional saunas heat the air and then the body gets hot and sweats. Infrared saunas have the unique ability to utilize most of their energy to heat the internal body directly instead of just the surrounding air leading to a tremendous and possibly significant health benefit.

BENEFITS OF THE INFRARED SAUNA MAY INCLUDE:

  • significant removal of toxins from the body

  • boost in immune system function

  • decrease in blood pressure

  • pain relief

  • increased metabolism, weight loss 

  • relaxation, stress reduction

  • improvement in skin appearance

  • improved sleep

INFRARED SAUNA PRICING

45min. Single Sauna Session for One Guest:  $39

$10 Up-charge for Each Additional Guest.

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45min. Infrared Sauna Packages

One Guest, Three Sessions: $99

One Guest, Five Sessions:  $150

One Guest, Ten Sessions:  $250

$10 Up-charge for Each Additional Guest.

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45min. Infrared Sauna Monthly Program*
Program includes many perks like complimentary salt room sessions,

special discounts and more!


One Guest, One Session/ Month: $29

One Guest, Two Sessions/ Month: $50

One Guest, Four Sessions/ Month:  $89

$10 Up-charge for Each Additional Guest.

 

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*Minimum 3 month commitment. After the initial 3 months, term is month to month. May be cancelled after the minimum commitment in writing with a 30 day notice.

INFRARED SAUNA FAQ

Q: How long is a Infrared Sauna Session? 

A: Infrared Sauna sessions are 45 minutes long. 

Q: What should I wear to my session? 

A: We provide robes and towels for you to use, or you can go in with a swim suit, shorts, nude, it's up to you! 

Q: Do you provide water to guests? 

A: Yes we do! We have water in our Relaxation Room for all guests to enjoy.

Q: How many people can fit in the Infrared Sauna? 

A: Our infrared sauna comfortable seats 1-4 guests, however we recommend up to 3 for comfort! 

Q: How hot does the Infrared Sauna get? 

A: The session starts at 110-115 degrees, we then bump it up to 170 degrees. The hottest it gets is 135 degrees. The idea is keep the ceramic panels going throughout the session to receive the full benefits.

Q: What's the difference between a regular Sauna and an Zero EMF Infrared Sauna? 

A: A regular sauna heats the air through the use of hot coals typically. Our infrared sauna is heated by ceramic panels that line the back. Infrared Sauna's penetrate 3-4 inches beneath the skin allowing for greater inflammation reduction, pain relief, and a deeper detox. It's also easier to breath in an infrared sauna, think of an infrared sauna like a dessert heat (dry) and a traditional sauna like Florida heat (wet, humid). 

Q: What if I get too hot? 

A: At any point in time during your session you may kick the door open to allow for fresh air, or jump in the shower for a quick rinse to cool off before stepping back in. We recommend placing a water bottle on the bench right outside of the door for easy access. Always listen to your body!

Q: How do you keep the Infrared Sauna room clean? 

A: The room is ventilated between sessions for 15 minutes and all surface areas are disinfected between guests. 

Q: Is there a private shower in the sauna room? 

A: Yes! You will have the room for a full 60 minutes to allow you sufficient time to shower after your private session. Due to COVID, we ask that you bring your own shampoo, conditioner, and body wash. While we have shampoo/body wash available in the men and women's locker room, your safety is our number one priority. 

Q: What other amenities do you provide? 

A: Slippers, robes, blow dryers, q-tips, shampoo/body wash.

Items you may wish to bring: Hairbrush/comb, conditioner, and your own body wash & shampoo for  the private shower.

Q: How will I know when my time is up? 

A: There is a panel inside of the sauna with a timer in, it will automatically shut off after 15 minutes. 

Q: Is the infrared sauna a silent session? 

A: The sauna sessions are private, meaning you have the room to yourself and your guests. You are more than welcome to talk and play music off of your phone. We just ask that you are mindful of any treatments going on in surrounding rooms.

Q: How will I feel after my session? 

A: You will feel wonderfully relaxed , hot and sweaty! Please remember to hydrate throughout the day after your session as this is a great detox. Your metabolism will also be increased throughout the remainder of the day. 

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